What's Wrong with Me?

About the Book

Have your childhood traumas and circumstances led to a life that seems unnecessarily difficult? Many of us look fine from the outside and still feel that something is wrong with us, and we quietly blame ourselves for it.

What's Wrong with Me? is a step-by-step guide to reconnecting with your true self. Through real stories and a lifetime of experience, Grace Whest shows you gentle, practical ways to understand the voices inside you: the inner fearful child, your ego, and your loving spirit, and how to bring them into agreement.

In this book you will learn:

• Innovative methods to help you become familiar with your subconscious and conscious mechanisms.
• Techniques to enhance spiritual development.
• How to heal a wounded ego.
• How to accept your life experiences and limitations.
• How to observe your life and trust in your spirit.
• How to stop judging yourself.
• How to develop a clear relationship with both your ego and spirit.

What's Inside

Part 1: Understanding Where You Are

• What Is the Problem with Me, and My Life?
• My Lifetime Battles: Inner Fearful Child versus Inner Loving Spirit
• The Benefits of Becoming Aware of Your Spirit, Ego, and Best Self

Part 2: The Seven Steps

• Step 1: Acknowledging Your Story and Seeing What Areas Still Need Your Attention
• Step 2: Becoming Mindful of Emotions and Reactions versus Feelings
• Step 3: Developing a Relationship With Spirit
• Step 4: Developing a Relationship With the Best Self
• Step 5: Developing a Relationship With the Child in Pain, Your Ego
• Step 6: Allowing the Sensitivity and Sensuality Feelings of the Best Self
• Step 7: The Practice of Flowing Into and Back Out of Slower Vibrational States to Connect Your Ego and Spirit

Part 3: Moving Forward

• Which of Your Two Voices Will Decide to Take This Course? Can Spirit and Ego Agree to Try It Together?
• And Now Begins the Best Part of Your Life